About Kerry Davidson

I am passionate about helping you with your mental health so that you can have a better, more fulfilling life. We are all unique and will each struggle in our own way from time to time. I am here to work collaboratively with you to overcome whatever it is you are going through and create the life you wish for.

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) – one of the UK’s leading professional associations for the counselling professions.

I am an Integrative Counsellor which means I work with a variety of therapeutic approaches to best suit your needs both within each session and throughout the course of therapy. Scientific research continues to show that one of the most important outcomes of successful therapy is the relationship between the therapist and the client and so my integrative therapeutic orientation is underpinned by a relational framework.

 

Counselling & DBT Skills Training

Counselling

Counselling is a talking therapy that provides you with a confidential space to talk about literally anything you like. Some people come to counselling with a set idea as to what they want to talk about, others have no agenda and just want to explore what’s on their mind at the time of the session.

Counselling is a collaborative experience and through the process of you talking and me empathetically listening without judgement we will explore your thoughts, feelings and behaviours so that you can better understand yourself, others and your environment. This process enables you to become more self-aware, highlight changes you may need to make, heal emotional wounds, cut yourself free from the chains of your past, conquer fears and live a happier, healthier life.

 

DBT Skills Training

DBT Skills Training is an educational psychotherapy that focuses on teaching you behavioural skills in mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness. DBT is considered the ‘gold standard’ treatment for Emotionally Unstable Personality Disorder (EUPD), previously known as Borderline Personality Disorder (BPD). It has also been proven effective in treating Binge Eating Disorder, Bulimia Nervosa, Self-Harm, Substance Abuse, Anger Management, BFRBs and ADHD.

 

Benefits Of Working With Me

 

  • Bespoke Therapy Tailored to Your Needs

  • Boutique Private Practice with WC

  • Rapid Appointments

  • LGBTQ+/GSRD Friendly, Body Positive, Sex Positive

  • Free Parking

  • Wheelchair Accessible

One-to-one talking therapy for a broad range of issues including anxiety, depression, stress, bereavement, relationships and more.

A structured course teaching you skills in mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness. Useful for BPD/EUPD, Binge Eating, Bulimia, Self-Harm, Substance Abuse, Anger Management, BFRBs and ADHD.

Get in Touch

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